Browse all the personal stories of experience, strength, and hope.
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Be the Bison
When Life’s Storms Come, We Have A Choice. The mighty bison, steadfast survivor of the plains. Back from the brink of extinction, this species has endured his share of hardship. Revered by Indigenous people, almost wiped out by American settlers, then nursed back to health by those who sought to correct the error of generations…
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The Five Daily Habits That Keep Me Grounded
I’m a list person. I literally have lists titled Life, Work, Home, Shopping and more…these include daily, weekly, or monthly items to check off such as paying bills, answering emails, laundry, and other exciting tasks that I’d prefer to forget. Some daily items never make their way onto a to do list; every day I…
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Spiritually F*n Fit
The word “fitness” inspires visions of being able to run a 10K, lifting weights, or looking smoking hot in a bikini — none of which I’m particularly nailing. But I hear the term “spiritual fitness” tossed around and think, hey, maybe I can own that while eating ice cream. I’m a recovering alcoholic, and being…